Brazilian Jiu Jitsu (BJJ)
Brazilian Jiu-Jitsu (BJJ) is a martial art centered primarily on grappling and ground fighting. It focuses on the principles of leverage and proper technique, designed to give an individual the means to defend themselves against a resisting opponent. It’s the perfect way to develop solid self-defense skills, and developing physical fitness at the same time. A BJJ student can train for many reasons, such as for fun, self-defense, sport jiu-jitsu and mixed martial arts competition.
Muay Thai Kickboxing
Muay Thai is a combat sport derived from Thailand, also known as the art of eight limbs, characterized by the use of fists, elbows, knees, and legs.
Muay Thai kickboxing is more than just learning how to fight, it is a strong and vigorous martial art that teaches self-discipline and self-awareness. The Warrior Strength Muay Thai program is perfect for those who are looking to improve their fitness, learn self-defense techniques, or even fight in Muay Thai or MMA. An all-around amazing experience.