MUAY THAI IN SEATTLE, WA
MUAY THAI
MUAY THAI
At Combat Arts Academy, Muay Thai is more than just a workout. While you’ll get in incredible shape, we’re committed to teaching Muay Thai in its authentic form—as a powerful, effective martial art with roots in self-defense and combat. Our training is rooted in the principles of Muay Thai, focusing on technique, discipline, and mental resilience. You don’t need to be a fighter, but you’re here to train like one, learning how to use your skills effectively, even if you never step into the ring.
Our program isn’t about flashy cardio routines or kickboxing-inspired fitness classes. We train Muay Thai as it’s meant to be practiced—learning and developing techniques that would work in real-world situations. With this mindset, we build not only physical skills but also the confidence, mental toughness, and strategic awareness that are crucial in any self-defense scenario. Here, every technique, drill, and practice round has a purpose beyond the movement.
INTRODUCTION TO MUAY THAI
Who It’s For: Perfect for beginners or those new to martial arts. Intro focuses on building a solid foundation of Muay Thai fundamentals in a structured, supportive environment.
What You’ll Learn: In Intro, you’ll learn the basic stances, strikes, and footwork of Muay Thai. This is where we drill core movements, build conditioning, and develop the fundamentals.
Focus on Fitness and Form: While this stage offers a great workout, it’s grounded in practical skills. You’ll build strength, speed, and endurance while developing an understanding of real Muay Thai technique.
Progression: Intro provides the foundation you’ll need to progress into Level 2. This isn’t a long-term class to “stay fit”—it’s designed to prepare you for real training, building the skills and mindset needed to confidently enter the next level.
LEVEL 2 MUAY THAI
Who It’s For: Those who have a strong foundation in the basics and are ready to take their training to the next level. You’ll need coach approval to move up, ensuring you’re prepared for the added intensity and (controlled) contact.
Sparring with Intention: Sparring is introduced in a safe, controlled way, similar to BJJ. The purpose of sparring is not to “win” or outdo anyone; it’s a learning tool, a way to test and improve your skills. In Level 2, you’ll learn to apply your techniques with real timing, distance, and strategy, developing the confidence and awareness needed in a real situation.
Mindset and Real-World Application: Level 2 is about training your mind as much as your body. Whether you’re training for fitness, self-defense, or potential competition, Level 2 instills a combat mindset—an essential element of self-defense that’s about more than physical movements. The mental resilience, strategic thinking, and composure you build here are as valuable in life as they are in Muay Thai.
Why Sparring is a Critical Part of Muay Thai Training
While we understand that some members may feel hesitant about sparring, we want to emphasize its importance to your development as a martial artist. Sparring at CAA is conducted with safety and respect as top priorities. Our coaches guide you through controlled, constructive rounds that allow you to practice timing, distance, and reaction. This isn’t about intense contact; it’s about developing the skills that make Muay Thai effective and functional in real-world scenarios.
Even if you never compete, learning within the context of fighting is crucial
—it’s what separates Muay Thai from purely fitness-focused programs. Training with the mindset of a martial artist helps you build the confidence, composure, and awareness that are invaluable for self-defense. This isn’t just about learning movements; it’s about building a mental framework that equips you to handle challenging situations both in and out of the gym.
Join Us on the Path to Real Martial Arts Training
At CAA, we’re committed to offering authentic Muay Thai training that balances fitness with skill development. We’re here to support you at every stage of your journey, from learning the basics in Intro to applying your skills in Level 2. Whether you want to learn self-defense, build resilience, or simply challenge yourself, our Muay Thai program offers a transformative experience that goes beyond the physical workout.
YOUTH MUAY THAI
SUCCESS STORIES
SEE WHY OUR MEMBERS LOVE US
Olivia Authorlee
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Super nice space super nice environment super nice people
Adam Shumays
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Very friendly, very knowledgeable crew here. Highly Recommend.
deb jack (DJ)
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Love working out in this space!!! Everyone is so supportive. My trainer is the BEST!!!
Nicholas Romero
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Great youth Brazilian juijtsu programs! Love the family atmosphere and positive reinforcement of the coaches.
LOCATED RIGHT IN THE HEART OF
THE DELRIDGE NEIGHBORHOOD
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5050 Delridge Way SW, Seattle, WA 98106
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Ready to take the next step? Our process is simple - schedule your trial class and experience what we're all about. Whether you're interested in Brazilian Jiu-Jitsu, Muay Thai, or our Kids programs, we’re here to guide you every step of the way.
Martial Arts Gym in Seattle, WA
ADDRESS
5050 Delridge Way SW, Seattle, WA 98106